How to create a ninja home

Team Lost Training Club samlar den här guiden för dig som vill träna med mer riktning, bättre struktur och tydligare nästa steg.

We got a lot of questions about our home so we hope this post will give you the answers. 
We have also done a house tour that you find on Youtube

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Our roof is made of concrete.  In concrete walls or roof you must drill, plug and then screw to get a a bracket that sits like the mountain.

We used hooks from Biltema. The distance between are 50 cm.

The grips are from mostly from Euro Holds , F5rce equipment, Mikes gym and Max climbing hold.

The pull up bar is made by @unversal_athlete

Pegboard from Kingsbox

Squat rack that you can move to the wall.

The other equipment like weights, kettlebells, bosu ball, dumbells, gym floor, plyo box in our gym are from Masterfitness.se and Kingsbox. We have a code that gives you 5% off at Kingsbox. The code is: TEAMLOST5

We had a climbing wall and grips from Euro Holds.

And we have a ninja jump to our bedroom.

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A post shared by 🔹NINJA🔹RUN🔹SWIMRUN🔹CLIMB🔹OCR🔹 (@fanny_josefine)

We have shelf from Kraftmark. We have almost all our equipment in our bedroom.

The cool lamp is from Nanoleaf

Check this post if you want workout inspiration from Lost gym.

We also have ocr tools from F5rce. With the code FANNY10  you get 10% off on your first order.

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